Online Personal Training, in your pocket

wherever and whenever you need it.

Own you.

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  • Training Programs

    Exercise programs written to fit your experience, availability and goals.

  • Nutrition Programs

    Use the calorie calculator to work out your macros or request a trainer customised program.
    (*Request feature for Premium Members only)

  • Member Support

    Our incredible community is amongst the most supportive in fitness. Use it for everything from recipe ideas to support.

  • Video Content

    Access our library of easy to understand videos and request any topics you want answered in 'Learn'.

  • Trainer Support

    No matter your membership level you'll have access to either the Helpdesk or Trainer Support to ensure you're never caught short.

  • Exercise Demos

    A full & growing library of exercise demonstrations to ensure you never have a 'WTF' moment midworkout.

Gain Independence 
To Eat & Train Correctly

  • Goals

    Use the Goals section to fully understand & track your FITcademy journey

  • Training

    Use the Training tab to request your perfect program, suited to your availability, experience and goals

  • Nutrition

    Use the Nutrition tab to receive your fully tailored diet programs

  • Learn

    ​Use the Learn tab to understand what really matters when working towards your fitness goal 


Community Page

All members receive access to the FITcademy community page on joining as well as a Helpdesk to answer any questions you may have.


For Your Lifestyle

When we create your program, we do it with consideration for your goal, experience and availability to provide you with as much flexibility as possible.


Across Desktop & Mobile

Our website is compatible with Desktop & Mobile browsers so you can access our content and your programs anywhere, anytime.


For All Members

As well as our helpdesk Premium members also have access to the Trainer Support feature ensuring your questions are always answered.


(Or check out our FAQ section below)


Results on a Budget

+ Goal Setting

+ Training Programs For Every Goal

+ Calculate Your Calorie Diet

+ Video Tutorials Covering Training & Nutrition

+ Request Topics In The Learn Section

+ Dedicated Helpdesk

+ Community Page




Crafted for the Commited

Basic Access PLUS

+ Choose From 3 Unique Diet Types

+ Request A Coach Written Diet Plan

+ Request A Coach Written Training Program

+ 24/7 Trainer Support Chat




How long will it take to reach my goal?

What if I want to cancel my subscription?

What if I have an injury?

How often do I need to workout?

Can I do online personal training from anywhere?

Will you send me a meal plan?

I don’t have much time to cook - how easy is the meal plan to cook?

What if I'm a beginner?

FITcademy by The Transformation Lab Ltd. | Copyright ©2018 | All Rights Reserved